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I have a love/hate relationship with this shot. It has a good kick to it and can be shocking the

I love this lunch bowl. Mostly because it’s super simple and fast to make because my days get crazy, and

Every person has their own internal rhythm, a biological clock. These are usually synced with the biorhythms of nature. When

Ayurveda is an ancient health system that is thousands of years old. Its main principle is living in accordance with

The great thing about Ayurveda is it focuses on our own energy flow type. This allows us to individualize our

The bright and fresh ingredients in this bowl are sure to brighten your day! For lunch recipes, I try to

Ingredients: 2 T tahini2 T fresh lemon juice1 T extra virgin olive oil1 t freshly grated gingerpinch of sea salt1/4